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MY JOURNEY

GETTING TO THE ROOT OF YOUR SYMPTOMS.

Our Free-spirited Journey is recommended as a treatment for hormonal imbalances, infertility, gastric problems, stress, dietary re-education, insomnia, food intolerance and weight management. We will identify what is out of balance and what your body needs, and work on an integrated holistic nutrition programme that may also include other therapies such as health coaching, psychology, yoga and physical exercise.

Appointments are adapted to your lifestyle and availability.

You will come to understand how changing your lifestyle and diet will affect your symptoms and lead you towards a more positive and stable physical and mental state. We will establish a meal plan with carefully chosen recipes to meet your needs, as well as meditations and classes available in your personal “My Journey” area, where you can also ask any questions you may have.

Appointments may be in person or online.
First appointment: 90 min
Following appointments: 50 min.