Become your healthier self
4 month, 8 sessions program will get you to the root of your problems
Blossom to health
Optimize your health from the inside out
This 8-session program will get you to the root of your problems, through Nutrition, and your inner-self. It will be an empowered journey of self-discovery and pattern resetting.
During this process, I intend to guide you, and take you beyond this process, establishing a pattern of well-being, which combines different areas such as naturopathic nutrition, mindset, routines, spirituality, meditation and life coaching.
How it works
01. Pre-consultation
We start with a questionnaire that should be filled out before our first session.
I also ask for a picture of your face, nails and tongue and the results of your latest blood tests, for a deeper dive into your details.
02. Consultation — 90 mins
During this time I will do a comprehensive evaluation of your current health status. Nutrition intake, past history, lifestyle habits, etc. will be assessed.
This way, I can better understand the root of your symptoms or physical, emotional or energetic blocks.
03. A tailored plan
Based on the conclusions from our appointment and your goals, I will create a personalised plan uniquely for you.
04. Transformation
Step by step, you will feel the transformation occur. Every two weeks, we’ll meet for another 60 min session, to ensure your metamorphosis is calm and empowering.
During this time, you’ll also have my support via e-mail.
Start living to your being’s FULL potential!
“Plans that are not only tailored to be safe, realistic and effective but also support your knowledge by explaining the principles behind the recommendations”
commit to yourself
4 month program value: £ 2797 or 4x £747
How Ormã can help you
Optimise general health and implement healthy routines
Digestive Issues: IBS, bloating, food intolerances, digestive problems, SIBO, constipation
Hormonal health: thyroid imbalances, fatigue, cravings, adrenal dysfunction, acne
Women’s health: Polycystic Ovarian Syndrome, Premenstrual Syndrome, endometriosis, amenorrhea, menopause
Maternal support: prenatal preparation, nutritional support during pregnancy and post-pregnancy
Cardiometabolic diseases: Diabetes, high cholesterol, weight management, high blood pressure
Mental health: anxiety, burnout, headaches/migraines, mood changes, insomnia, stress
Autoimmune diseases: Hashimoto’s, Graves’, vitiligo, psoriases, diabetes
Skin: acne, psoriases, rosacea, eczema
Immunity: allergies, food intolerances, asthma, frequent infections, cold sore, herpes
Frequently Asked Questions
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No. Our sessions must be book every 2 weeks. This is a program that involves deep work and we want it to be continuous and effective, which can only happen with consistency.
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No. All the required tests are paid directly to the lab. I can however give you a 15% discount on the DNA and functional tests.
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Yes, you have access to me via e-mail during the whole program.
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Yes, since our work together is always tailored to your needs. These are some of the most important phases of your life and it will be my pleasure guiding you during this period.
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Our goal is exactly to find the root of your problem and minimize your symptoms. We have a session together every 2 weeks so you will feel supported throughout this whole process.
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Yes, at least 48h before our session. It is very importante that we take responsibility for this process so cancelling is not ideal, but if something outside your control happens we will reschedule.
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Yes, you can always book a 30 min session wiSim, existe sempre a hipótese de marcar sessão de 30 min ou quando abrir vagas pontuais de sessão de 90 min.
